The flu is miserable – and potentially dangerous – for anyone to catch. However, it can be especially harmful for seniors. While it’s important to be aware of the this year’s specifics about the flu (such as the most common strains and infection rates), it’s always critical to take steps to protect yourself. As your local provider of home care services in the Rock Hill, SC area, TLC Your Way Home Care suggests taking these four flu prevention tips:
- Get the flu shot – The best way to avoid the flu is to get a flu shot. Every year, take time to visit a doctor, pharmacy, or other provider who offers the flu vaccine. Talk with a medical professional to determine the best time for you to get the shot. They can also answer any questions or concerns you have about the vaccine.
- Get the pneumococcal vaccine, too – When you go to see your doctor about the flu shot, talk with them about getting a pneumococcal vaccine. Pneumococcal vaccines protect against meningitis, pneumonia, and other bloodstream infections. This vaccine is recommended for seniors aged 65 or older and you’ll need to speak to a medical adviser before you get this shot.
- Practice good hygiene and other health habits – Keep up a strong routine of good health habits. Avoid people who are coughing or sneezing. Make sure you frequently wash your hands, especially after you leave a restroom or touch objects that may have been handled by sick people. Practicing good hygiene is one of the best ways to avoid the flu.
- Don’t delay medical attention – Most importantly, if you suspect you have the flu, you should seek medical attention sooner rather than later. The quicker you get treatment for the flu, the quicker you’ll feel better. You’ll also reduce the risk of secondary infections and other flu-related complications.
TLC Your Way Home Care puts seniors’ health first. If you choose our home care services in Rock Hill, Fort Mill, and Lake Wylie, you’ll be able to rest assured that we’re providing the best care possible for your loved one. Call today for more information.